Flow Into Sound
we have within ourselves the power and possibility to create an environment that enhances the probability of health, happiness and even the phenomenon of serendipity, by bringing more harmony and intention into our lives.
Consider this. We live in a vibrational universe, you are a vibrational being whose cells and organs all pulsate at a particular frequency.
This beautiful collaboration between yoga teacher, Jen Fisher and sound healer and musician LeeAnn Anderson, will leave you floating on a cloud for the rest of the day. This journey will begin with guided meditation, chanting and yoga flow. Jen and LeeAnn will collaborate with her added singing & layered instrumentation. The class will conclude with a 30 minute sound healing immersion that will leave you relaxed and restored. Don’t miss this special event!
class will be held at The Studio, 1104 W. Cabarrus Street in Raleigh
*The class is open level .
$40
Return To Rhythm ~ a live music yoga journey
we spend our time in our mother’s wombs listening to her heartbeat. We come into this life with a very unique rhythm, our own heartbeats. We are naturally rhythmic beings. Those origin drum beats inspire us to move our little bodies as children and dance into adulthood. We find the music that inspires us, that moves us, that we love and we wrap ourselves up in that music
Each event in life or even time of day may call for different music. The same is true with yoga. Music in a yoga class allows us to tap into our inner self. It can give us the power to truly move inward and flow more deeply with ourselves and disconnect from the worries of the outside world.
This yoga class will be a flow style that will take you from an opening meditation and intention setting, through sun salutations, balancing postures, restorative postures, breath work and a healing savasana. Myself, along with musicians Lisa Cooper and Amanda Lotas have carefully created the soundtrack for the class. The beautiful melodies and sounds will give you the opportunity to journey inward and experience your authentic self on the mat. The flow will lead into a 25 minute sound healing to finish the journey.
Class will be held at Joy Worthy Co - 131 S. Wilmington Street, Raleigh 27601
*The class is open level .
$50
Yoga + Hike + Vibration
A time to radiate
The Summer solstice symbolizes the shift from action to nourishment, mirroring the Sun's role in sustaining us through the extended days of summer.
It nurtures not only our crops but also our personal journey from darkness to light.
Summer serves as a beacon of hope, illustrating how our inner light can illuminate distant corners of the world and inspire others.
Just as the Sun nurtures us, we too can nurture those around us.
It's a season for self-improvement, learning to radiate light and find purpose in our path, even amidst uncertainty.
This Major changes can unearth old energies, allowing darkness to cloud our minds. Summer encourages us to embrace faith, dispel darkness with light, and trust in our ability to rise each day, akin to the Sun.
By honoring this day of light, we initiate a phase of heightened awareness that extends throughout the summer until the Fall Equinox.
~ We shall connect with all of natures elements in the forest and celebrate this changing season outside of us and within
~ We shall connect with all of natures elements in the forest and celebrate this changing season outside of us and within
~ We shall connect with all of natures elements in the forest and celebrate this changing season outside of us and within ~ We shall connect with all of natures elements in the forest and celebrate this changing season outside of us and within
Just as the vibrations of the forest encourage us to connect with the frequency of the Earth, Summer Solstice gently nudges us to open and receive, to nourish our soul and expand our notion of "I am". LeeAnn will set the stage, and take you through a Sound Journey that will connect you to the path that's waiting. Through sound and vibration, she will help you release the old stories and open you to receive the person the forest knows you to be... powerful, vital, brave.
Indigo Nature Retreat ~ Old Fort, NC
Located in the heart of Pisgah National forest with the Blue Ridge Mountains as our canvas Indigo Nature retreat provides the perfect setting to get away and unwind. Dense foliage, rolling currents, and diverse trails make our home away from home a unique place to come alive.
Sound Healing - A Yoga And Sound Journey Retreat - Hatteras Island
The light of the moon
The breath of the ocean
The potency of lunar + solar yoga
The peace of meditation
The serenity of sound
The intention of cacao ceremony
~Sunrise on the ocean and Sunset on the Pamlico Sound provide a reminder of the magic of life
~Surrender to natures healing gifts
~Immerse yourself in the healing qualities of water
~Sunrise on the ocean and Sunset on the Pamlico Sound provide a reminder of the magic of life ~Surrender to natures healing gifts ~Immerse yourself in the healing qualities of water
Sound Healing
When we experience a sound healing our brains have a chance to drop into a Theta brain wave state, which promotes creativity, healing, and intuition. It allows us to access our subconscious mind. When we drop into this state, then left and right hemispheres of the brain begin to resonate to a steady rhythm together, the subconscious and unconscious minds become aligned, unresolved issues are released, stress is released and you become more vibrationally coherent and increasingly powerful and healthy.
Yoga
Led by Jen Fisher, each yoga class will be designed for you to go on an inward journey to the self. morning classes will be vinyasa style and solar as the sun’s energy. evening classes will be restorative and lunar as the moon’s energy.
Cacao Ceremony
Cacao ceremonies are a way to connect with, learn from, and be guided by cacao. The ancient Mesoamerican tradition of the Ancient Cacao Ceremony is a sacred experience that involves setting intentions, drinking a special cacao elixir, and meditating.
Meditation
Throughout the weekend, these healing practices will be woven into yoga sessions and sound healings. Journaling prompts will be offered for further integration.
Sunrise Qigong
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.
Flow into Sound OBX
Flow Into Sound ~a practice to raise your vibrational health
We have within ourselves the power and possibility to create an environment that enhances the probability of health, happiness, and even the phenomenon of serendipity, by bringing more harmony and intention into our lives. If we can raise and enhance our internal vibration, we can create a situation that reflects back a more positive experience of life. The way we move our body, the music our ears listen to, the aromas in the air, the people we spend time with all play a part in the level in which we vibrate. When our vibration is aligned and strong, life flows creatively, health is achieved with minimal effort and even serendipitous moments increase. Moving our bodies in an environment of peace, love and healing will set us on the path to vibrational health in 2025.
LeeAnn and Hadley have created this practice to help you raise your vibration and land in a place where your heart sings. This 90 minute practice will be a combination of vinyasa flow yoga, pranayama, and sound healing.
Bring a journal! $25 per person
Flow Into Sound
We have within ourselves the power and possibility to create an environment that enhances the probability of health, happiness, and even the phenomenon of serendipity, by bringing more harmony and intention into our lives. If we can raise and enhance our internal vibration, we can create a situation that reflects back a more positive experience of life. The way we move our body, the music our ears listen to, the aromas in the air, the people we spend time with all play a part in the level in which we vibrate. When our vibration is aligned and strong, life flows creatively, health is achieved with minimal effort and even serendipitous moments increase.
LeeAnn and Jen Fisher have created this practice to help you raise your vibration and land in a place where your heart sings. This 90 minute practice will be a combination of vinyasa flow yoga, pranayama, and sound healing.
Class will be held at The Studio, 1104 W. Cabarrus Street in Raleigh. There is plenty of free street parking in front of the studio.
*The class is open level but not recommended for beginners. $40
Supermoon Healing - a yoga and sound journey retreat
I invite you to join me and Jennifer Fisher on the Outer Banks of North Carolina for a Supermoon Healing retreat!
Full moons are a perfect time for release. They are thought to shine pure energy and intuition into our lives and help us align our soul’s purpose. A super moon means that the moon is at it’s closest proximity to the earth which creates a more intense pull on our psyche, which may help us reach a higher state of consciousness. The supermoon is revered as a time of magic, manifestation and positive change. The Ocean is also a healing source for the soul, with her energy of constant change reminding us that our lives ebb and flow. She reminds us that the earth is here to support our journey, our healing and miraculous things can happen when we trust our journey and allow transformation to be apart of our daily existence.
Hatteras Island in NC is pure magic. Go back in time when life was simpler. No fast food, no big box stores just the ease of small community and an abundance of nature. Great restaurants, locally owned boutiques, and art gallery’s. For more information and to sign up for this amazing retreat, please click here.
Immersive Sound Healing @ The Yoga Garden in Pittsboro
Spring is in the air! As we find ourselves opening to the transformative powers of spring, I invite you to join LeeAnn Anderson for an immersive sound healing meditation that will awaken and nourish the creative spirit within. LeeAnn weaves verbal meditation with the healing power of frequency and rhythm to invite you into a deeper state of consciousness. This is an opportunity to unplug from external stimuli and to gain perspective on what's going on within you. The goal of the experience is to invite deep relaxation and self-discovery. When the body relaxes the mind can expand. To learn more about the Yoga Garden and to reserve your spot click here!
Spring Rejuvenation Mini Retreat
Reconnect ~ Recharge ~ Rejuvenate
Immersive Sound Healing and vocal toning with LeeAnn and Yoga with Jen Fisher
Join us for a powerful in-town retreat designed to nourish your being from the inside out. Click Here for more information and to sign up!
Bliss Boogie
Each workshop, and experience has been thoughtfully curated to nurture personal growth and well-being, all with you in mind. From immersive and interactive experiences to heart pounding dance parties and enlightening talks by renowned speakers, our agenda promises a diverse range of opportunities for self-discovery and connection. Check out the full schedule and get your tickets here!
Immersive Sound Healing Meditation @ The Space
Winter invites us to go deeper, to reflect on what we value and what we believe our purpose to be. Perhaps we are reevaluating where we’ve been and where we want to go next… Join me at The Space in Avon NC for an opportunity to let the healing and transformative frequencies of sound expand your awareness of self. This is an opportunity to unplug from external stimuli and to gain perspective on what is going on within you. The goal of the experience is to invite deep relaxation and self-discovery.
Death Faire
Join me at the 8th annual Death Faire, an amazing opportunity live, learn and expand your perception of death in order to live a full happy life.
Full Moon Cacao Ceremony and Sound Journey
The Plant - Pittsboro NC
The Strawberry Moon is the name of the full moon in June. The full moon represents completion, fertility, abundance, and transformation. This moon in particular, is said to allow room for luck, love, and prosperity.
It is the perfect time to connect to your heart and manifest your greatest desires.
Join Amanda May and LeeAnn Salvatore Anderson for a special experience in honor of the Strawberry Moon. They will combine their gifts to create a container for growth and healing. The journey begins with a sacred Cacao Ceremony to open the heart and prepare the body for deep healing and rejuvenation.
The sounds introduced during a Sound Journey are an invitation to a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what is going on within. You will emerge feeling connected, joyful, peaceful, and inspired.