Flow Into Sound ~a practice to raise your vibrational health
We have within ourselves the power and possibility to create an environment that enhances the probability of health, happiness, and even the phenomenon of serendipity, by bringing more harmony and intention into our lives. If we can raise and enhance our internal vibration, we can create a situation that reflects back a more positive experience of life. The way we move our body, the music our ears listen to, the aromas in the air, the people we spend time with all play a part in the level in which we vibrate. When our vibration is aligned and strong, life flows creatively, health is achieved with minimal effort and even serendipitous moments increase. Moving our bodies in an environment of peace, love and healing will set us on the path to vibrational health in 2025.
LeeAnn and Hadley have created this practice to help you raise your vibration and land in a place where your heart sings. This 90 minute practice will be a combination of vinyasa flow yoga, pranayama, and sound healing.
Bring a journal! $25 per person