Sonic Wellness
Embrace your potential to be well.
The sounds introduced during a Sound Journey are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep relaxation and self-discovery.
A Sound Journey is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
Allow me to help you reconnect to your vitality and live in a state of balance and well-being.
Sound healing works primarily through the principles of entrainment and resonant frequency.
Entrainment is the natural process of a rhythmic pattern, which induces other organisms to fall into the same rhythm.
An obvious example would be when we hear music, and begin to clap our hands, or tap our feet to the rhythm. However, entrainment can be used in subtler ways as well. In sound therapy, it may be used to entrain brainwaves to a slower rhythm, in order to bring about a state of deep, relaxation and ease
